Sun Protection

Summer is a great time to enjoy the Southern California weather. However, it's important to remember to protect ourselves from harmful UV radiation from the sun. The sun is the main cause of skin cancer, which is actually the most common form of cancer in the United States. This year alone, a million new cases of skin cancer will be diagnosed. While most people are not diagnosed till adulthood, the cancer occurs because of sun exposure much earlier in life. In fact, most of our sun exposure happens before we turn 18 years old.

Babies under 6 months: Babies have sensitive skin that is much thinner than adult skin. This causes them to sunburn more easily than an adult. Even babies with naturally darker skin need protection. The AAP recommends avoiding direct sun exposure at this age by dressing infants in lightweight long pants, long-sleeved shirts, and brimmed hats that shade the neck. Also, stay in shaded areas at the beach and the park, using large umbrella shades. If your baby gets a sunburn and is younger than 1year of age, contact us at the office at once - a severe sunburn is an emergency.

For toddlers and young children: The best and first line of defense against the sun is covering up - including hats (with a 3 inch brim) and cotton clothing with a tight weave. Also wearing sunglasses that block 99% of UV rays (both UVB and UVA) can protect young children's eyes. Try to limit sun exposure during the peak intensity hours - 10am - 4pm.

Finally, choose sunscreen that is made for children, preferably waterproof. Before covering your child completely, test the sunscreen on your child's back for a reaction and if a rash develops, talk to your pediatrician. Apply carefully around the eyes, avoiding the eyelids. Apply the sunscreen 30 minutes before going outside. The sunscreen should be SPF 15 or greater and should be reapplied every 1 -2 hours. Avoid sunscreens with the ingredients azobenzone or oxybenzone (aka escolal or eusolex). Zinc oxide is a very effective sunblock that can be used as extra protection on the nose, cheeks, and on top of ears and shoulders. Use extra caution near water, snow, and sand as they reflect UV rays and result in sunburns more quickly!